In a busy everyday life, it can be difficult to remember to take breaks and think about the indoor climate. But the fact is that our surroundings have a great influence on our health and well-being. According to the Danish Health Authority, a good indoor climate is essential for both children and adults, especially in school environments, where children spend a large part of their time.
Air quality also matters when we work from home. A report from the Knowledge Center Portal shows that poor indoor air quality can negatively affect productivity and well-being. Therefore, it is important to be aware of how we can improve air quality even when we work from home.
According to Tænk , one of the most important things we can do to improve the indoor climate is to ventilate. By creating good ventilation, we can reduce the concentration of CO₂ in the air and thus create a healthier environment to work or learn in.
The Danish Working Environment Authority also recommends taking breaks and ensuring good ventilation in the workplace. This can have a major impact on both well-being and productivity.
According to experts, poor air quality can negatively affect our health and well-being. By taking breaks and getting outside, we can improve indoor air quality and create a healthier environment.
You can ensure good ventilation at home by opening windows and doors regularly and ensuring that air circulates freely in the room.
You can use your breaks to take a walk outside, air out indoors, or simply get some fresh air into the room. This way, you can create a better indoor climate and improve air quality.
Using breaks to actively improve CO₂ levels (airing out and changing the environment) is an important part of creating a healthy and comfortable environment both at home and at work. By being aware of air quality and taking active steps to improve it, we can all contribute to a healthier and more sustainable future.
At ÅBN we work with technology that makes it easy to visualize and understand the indoor climate. Our solutions are designed to create a better environment for children, schools, offices and institutions. Contact us for advice, data or solutions, so that together we can create a healthier indoor climate for everyone.
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Hver dag bliver børns ører bombarderet med lyde – fra klasselokalet, frikvarteret, sportshallen og ikke mindst fra hovedtelefonerne, der ofte sidder klistret til ørene. Men selvom lyd kan være både sjov og lærerig, kan den også være skadelig. Flere eksperter advarer nu om en stigning i antallet af børn og unge med tinnitus – en konstant ringen eller susen for ørerne, som ikke forsvinder igen.
