Knowledge about indoor climate

This is the optimal temperature for your bedroom

The optimal bedroom temperature is not only about comfort, but also about health and well-being. Research indicates that a range between 15-22°C for most adults is where sleep is best.

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This temperature is best in your bedroom

The temperature in the bedroom plays a crucial role in sleep quality, health and well-being. It is recommended to keep the temperature between 15-22 degrees Celsius for optimal sleep.

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How high should your room temperature be?

Room temperature sounds simple – it's the temperature we have in our living room, right? But in reality, it's a key concept when we talk about well-being, health, energy consumption and sustainability in both the home and the workplace.

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What is room temperature and what should it be?

What is the ideal room temperature, and why is it important to understand and manage it for health, well-being and sustainability.

CO2

This is the typical CO2 concentration indoors

Indoor CO₂ concentration is one of the most important indicators of air quality and affects well-being, health and learning in schools and workplaces.

CO2

You should keep an eye out for these symptoms when CO2 is high

Imagine a classroom on a Monday morning. The air is heavy, the children are complaining of headaches and difficulty concentrating, and the teacher is feeling unusually tired. This could be a sign of high levels of CO2 in the room, which can threaten health, well-being, and productivity.

CO2

What is a good CO2 level indoors?

CO₂ levels in indoor environments affect our well-being and performance. What is a good CO2 level indoors and how does it affect us?

Are you ready for the new EU requirements for measuring and controlling indoor climate?

Are there specific requirements for measuring and controlling indoor air quality in the EU? The answer is yes – and they are becoming increasingly relevant for both public and private actors.

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What do you do about a dry indoor climate?

Dry indoor climate negatively affects our health and well-being, especially in winter. To create a healthy and balanced indoor climate, you need to act proactively by addressing the causes of the dryness.

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Is your indoor climate too dry, humid or stuffy?

A poor indoor climate affects our health, well-being and productivity without visible signs. Read about the symptoms and how you can improve it.

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Can you get sick from mold?

Can you get sick from mold? Yes, mold poses a real health risk, and it can significantly affect health, especially in vulnerable groups.

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Is moisture dangerous?

Can dampness cause coughing? Dampness in buildings can lead to mold and dust mites, which irritate the respiratory tract and trigger coughing, shortness of breath and allergic reactions.

Follow the latest news

Welcome to ÅBN's blog page, where we provide you with the latest insights and updates on indoor climate, sensors and much more. To ensure that you are always up to date with the latest trends and technologies, we have compiled a number of articles covering everything from improving indoor climate to the latest sensor solutions.

Do you have any questions?

Do you have questions or need further information about indoor climate, sensors or any of the topics we cover on our blog? We are here to help! You are always welcome to contact us directly at hello@aabn.io . Our team is ready to answer your questions and provide you with the knowledge you need to optimize your indoor climate and make the most of sensor technologies.

Thank you for visiting our blog. We look forward to bringing you more useful updates and news about indoor climate and sensors.

Would you like more information about indoor climate, ÅBN or our products? Book a meeting and we'll have a chat.

Help for optimizing the indoor climate