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Consequences of excessively high/low temperatures for well-being and health.

Kristoffer Jensen

Consequences of excessively high/low temperatures for well-being and health

When it comes to our health and well-being, the temperature around us plays a big role. Temperatures that are too high or too low can have negative consequences, both in the short and long term. According to the Danish Health Authority, extreme temperatures can affect our health and well-being in several ways. In addition, temperature can also have an impact on our productivity and physical comfort, which affects our performance at work and in our daily lives.

How do excessively high/low temperatures affect our health?

According to the Danish Health Authority, too high temperatures can increase the risk of heat exhaustion, heat stroke and dehydration. These conditions can be dangerous and even life-threatening, especially for vulnerable groups such as the elderly, children and people with certain illnesses. Conversely, too low temperatures can increase the risk of colds, flu and other respiratory illnesses. In addition, it can also negatively affect our sleep quality and general well-being.

The importance of temperature and indoor climate for well-being and productivity

Studies show that the ideal temperature in the workplace is around 20-22 degrees Celsius. Temperature can affect our physical and mental well-being, as well as our ability to concentrate and complete tasks effectively. Temperatures that are too high or too low can result in increased absenteeism, reduced productivity and lower job satisfaction. Therefore, it is important to create a comfortable indoor climate with the right temperature to ensure well-being and efficiency in the workplace.

Heat and cold in the workplace – occupational health and safety recommendations

According to the Danish Working Environment Authority, it is important to ensure a comfortable indoor climate in the workplace to prevent health problems and ensure employee well-being. Recommendations include regulating the temperature, ensuring adequate ventilation and avoiding drafts. It is also important to have the option of individual temperature regulation so that employees can adapt their working environment to their needs.

FAQ about consequences of too high/low temperature

How can I ensure the right temperature level in the workplace?

According to the Danish Working Environment Authority, it is important to have a good indoor climate with the right temperature. Ensure sufficient ventilation, avoid drafts and let employees regulate the temperature individually, if possible.

How can excessively high/low temperatures affect my productivity?

Temperatures that are too high or too low can result in reduced productivity, increased absenteeism and lower job satisfaction. It is therefore important to create a comfortable indoor climate to ensure well-being and efficiency in the workplace.

How can ÅBN help create the right indoor climate?

ÅBN offers technology that visualizes the indoor climate with intuitive sensors and dashboards. Their solutions can help ensure the right temperature and well-being in the workplace. Read more on ÅBN's website .

Contact ÅBN for advice, data or solutions

Do you have questions about how to create the right indoor climate in your workplace? Contact ÅBN for professional advice, data or solutions. We are here to help create a healthier and more sustainable indoor climate for you and your employees. Visit our website at aabn.io for more information.

Consequences of too high/low temperature: Health, Well-being and Productivity

Discover how too high/low temperatures affect health, well-being and productivity. Read about recommendations from the Danish Working Environment Authority and find solutions at ÅBN ApS.

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